bring some balance to your life with goat yoga!
namaste
Or should that be baaaamaste?! ;)
Feeling stressed? Troubles got your goat? Have we got the answer for you: Goat Yoga!! Seriously, who can be stressed when you have little pygmy goats running around doing their best downward dog, er, downward goat!
Classes are on the first and third Tuesdays from 2:15pm-3:15pm (more options coming soon!). All classes are held in our arena at the Sammamish Animal Sanctuary. We have 2 amazing instructors, Andrea and Benjamin, to create good Shanti and Prana. The goats will help with your Omm, or Baaah, whichever you prefer!
So, grab a yoga mat that you don’t mind getting some goat prints on (the arena floor is sand, although we have large mats to put your yoga mat on) and get ready for the best (and only) goat yoga in Washington! Join us for some exercise and relaxation, with a little “kidding” around!
We appreciate a donation of $25 per class (a real baaargain!). If you have any additional questions, please contact Jen at jen@sammamishanimalsanctuary.org
Meet our G.O.A.T Yoga Instructors
Hi, my name is Kira. I have been practicing yoga for over 15 years and received my yoga certification three years ago. Since then, I’ve been actively practicing and teaching, with a focus on mindful movement and body awareness. I love incorporating longer-held poses to allow the body time to truly settle into each stretch. My approach is gentle, grounding, and supportive of where you are on your mat. I’m so excited to share this space with you and be part of your yoga journey alongside some amazing goats.
Andrea is passionate about health, wellness, and animals. She found yoga fifteen years ago; it was life changing. She strongly believes in the healing and restorative powers of yoga and received her yoga teacher certification five years ago. When teaching her goal is for people to leave her classes not only feeling like they had a good workout but took an hour of self care for themselves.
When not teaching yoga, Andrea enjoys spending time with her family, fostering puppies, running, and enjoying lake life.